SANA Program
We provide an integrative 5-month program focused on mental health and wellness that combines several interventions from tele-counseling sessions, virtual education, to community-based support. We meet women where they are, offering accessibility and tailored care, so they can strengthen their emotional wellbeing, to live healthier and more fulfilling lives.
📲 Our program is 100% virtual - 💙 Accessible and tailored for them - 👥 10–40 women per cohort
What’s included in our program? ⤵️ ⤵️
Community & Educational Support
Access to a WhatsApp-based psychoeducational curriculum with daily audio, infographic, and video content for five months, followed by an invitation to join SANA Global, a virtual educational space.
Three one-on-one calls (before, during, & after) the program to build rapport, collect data, and customize support. Plus ongoing text & audio assistance.
Tele-counseling
Sessions
For many participants, SANA is their first experience with mental health support.
Two 60-minute individual tele-counseling sessions with licensed psychologists, plus ongoing text & audio support.
*20% of participants per cohort receive three extra tele-counseling sessions for deeper care.
Group
Workshops
One group workshop focused on the most mentioned themes during tele-counseling sessions, combining education & interactive activities.
*This workshop is in-person for the participants.
Travel allowances, materials, & food are provided.
Program’s Goals
Reduce stigma surrounding mental health
Strengthen emotional awareness
Break cycles of silence
Increase motivation and reduce stress
Support and foster personal agency
Your $27 monthly gift gives a woman coffee farmer full access to the SANA program, supporting her mental health and well-being
CARMEN
“We all carry a burden, and these spaces helped me lighten mine. My daughter passed away, and I went through the grief alone, unable to speak about her. I had never done therapy before, and here I was able to identify things that had been quietly there, beneath the surface. I felt connected to the psychologist; I found in her understanding, trust, and empathy. I was finally able to open up and begin to understand what I couldn’t see before.”
Donors
Partners
FAQs
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SANA partners and has strong relationships with women's coffee farmer associations, cooperatives, and groups across Colombia. We select participants based on available funding and assess each group’s interest and access to the technology needed to participate. We also collaborate with companies already working with women coffee farmers who wish to sponsor a customized program for a specific group/cluster of Colombian women coffee farmers.
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To enroll in a SANA program, women coffee farmers must have a genuine interest in participating and be available to actively engage in the 5-month program, which includes teletherapy sessions, virtual educational curriculum, and group workshops. They also need access to good connectivity through a phone, and access to WhatsApp. Additionally, they must be 18 years old and be part of a group or cooperative selected by SANA or a sponsoring partner.
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Through pre & post-program surveys, we use the data collected actively to inform each phase of the program, gain insight into their mental health state, preferences, and reveal impact, benefits and areas of improvement.
Semi-structured surveys, combined with multiple-choice, yes/no, open-ended questions, and SANA index 5-Points Unipolar Likert Scale questions.
Given potential technological and literacy barriers, surveys are conducted via phone call and transcribed by the surveyor. These phone calls also help us to build rapport with participants.
To safeguard participant privacy, all pre- and post-program survey responses are anonymized before being processed or analyzed.
Each psychologist provides a report per teletherapy session, keeping out all confidential information that participants’ shared during sessions. We collect data like: most mentioned topics during teletherapy sessions to we use to design our workshops.
The psychologist’s report is designed with multiple-choice, yes/no, open-ended questions, and a mental exam using a 5-Points Unipolar Likert Scale questions.
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SANA isn’t designed as a clinical mental health program. It’s a psychosocial support initiative grounded in a salutogenic approach, which focuses on prevention, emotional education, and creating safe, culturally attuned spaces for women to begin exploring their mental health journey. Many participants are engaging with mental health support for the first time, and in rural coffee-farming communities, stigma around therapy remains strong. Starting with just two individual telecounseling sessions helps build trust and lowers the barrier to participation.
Once women experience the benefits of telecounseling, some request to continue. That’s why we offer extended support to 20% of participants, providing three additional sessions over three months for those who need deeper care. Our goal is to double this percentage every year. SANA doesn’t aim to replace formal clinical therapy—it opens the door for women to begin prioritizing their mental wellbeing in a way that feels safe, respectful, and accessible.
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Yes! SANA services and support are primarily delivered virtually, including teletherapy sessions, ongoing online community engagement and educational curriculum. However, in Phase 4 of the program, we organize in-person interactive workshops where participants gather locally while services are delivered virtually. This is the only in-person component and is designed to strengthen connection and participation among the women. We provided travel allowances to 100% of the participants per cohort.
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Yes! We are committed to hiring highly qualified professionals. All our psychologists are licensed, specializing in Cognitive Behavioral Therapy (CBT), with over three years of experience in teletherapy and working with rural communities in Colombia. They undergo a three-step interview process and receive onboarding from SANA at the start of each program. Lastly, our priority is to provide psychosocial support and promote healthier lives, do not to focus on clinical psychology, and our primarily goal is not to or diagnose.
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Sponsoring a woman to participate in the SANA program costs USD$320 and includes full access to all program services and support. For group sponsorships, the cost starts at USD$3,200 for 10 participants and USD$12,800 for 40 participants.
All contributions are tax-deductible donations to the extent allowed by law, as SANA operates under the fiscal sponsorship of American Friends of Bean Voyage know as Bean Voyage, a U.S. registered 501(c)(3) nonprofit. Donors will receive an official donation receipt issued by them for tax purposes.
VERÓNICA
“The teletherapy sessions with the psychologist went very well and were truly beneficial. In fact, just days before, I had been feeling overwhelmed, and the sessions came at the perfect time. The psychologist guided me through challenges with my daughter and helped me release past resentments and pain. Those two sessions were truly healing.”
Contact us
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